Nice work out there!!!! on a workout

Awesome Smitha! on a workout

nice job! on a workout

Love it! Sadly I usually see the shirtless fellows with keg bellies. BLEH. on a workout

WOW! Great job!!! on a workout

NIce job! on a workout

Nice job! on a workout

great job Smitha!! on a workout

Great run! on a workout

Sounds like a nice workout, Smitha! Hills will really bring your running to t... read more

Good job! Sounds like it was challenging! on a workout

Now you can call yourself a marathoner. Super job. on a workout

Great job! congratulations on a workout

Great job! Congrats on having a good experience in my hometown! :) on a workout

Yayness for completing CHICAGO!!! Can't wait to hear all about it! :D

WooHoo is right!! Rest, carbo load and hydrate for the next few days. on a workout

You make me want to push myself to try!!

excellent job + distance! on a workout

Great job!!!! on a workout

Wow! Great job! on a workout

Fantastic! on a workout

Nice work! I need to get one of those nifty Garmin things. on a workout

Great run, Smitha! I love Tin Drum, by the way. on a workout

Excellent job! on a workout

Way to go, Smitha!! on a workout

Great work, Smitha! I struggle with sugar cravings as well. I haven't done mu... read more

Nice work!!!! Good job on catching the group! on a workout

Great run! Sorry about the phone though. on a workout

oh thats to bad ... hopefully your kiddo will be okay! :) on a workout

I am in awe!!! I'm not sure I could actually make it across a pool!! Good stu... read more

Wonderful run! on a workout

Good luck! I look forward to following your training on here! on a workout

Great job, Smitha! on a workout

Great work, Smitha! Did you just keep repeating these intervals until you go... read more

Yeah, I don't really even fool with Jillian's workouts. The jumping seems to... read more

Excellent! Good way to loosen everything up! on a workout

That is fantastic! Wonderful progress! on a workout

Great run today! You're ready for next week! It sounds like a well deserved p... read more

HAVE A GREAT GREAT run tomorrow!! Enjoy every minute! <3

See you in Orlando!!! on a workout

Despite the aches and pains, you did great today!! Time to taper and get read... read more

Fantastic job, Smitha! on a workout

I've never heard of it, sound wonderful though. on a workout

That is fantastic progress! I tried to look for you but it was really hard to... read more

Great job on your brick! on a workout

yohoo go Smitha goooo on a workout

You're a rockstar. Sometimes it's more important to worry about a steady work... read more