Marco ran: 4x 2000m, je im gepla...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 8 miles
  • 01:11 time
  • 08:42 pace
  • 977 calories
  •  
  •  
  • 0 ft climb
  • 255 max hr
  • 255 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great 4x 2000m Intervalle 13.06 km 01:11 08:42 pace

4x 2000m, je im geplanten HM-Tempo von 5:10min/km. Ging gut und die Anstrengung hielt sich in Grenzen.

9 months ago via Garmin

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
977