Rick Yazwinski rode: Was under strict inst...

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  • 49 miles
  • 02:43 time
  • 17.9 pace
  • 1975 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 78.4 km 02:43 17.9mph pace

Was under strict instructions to limit power output 160-170w. Managed to keep nominal power to 175. Was harder to hold it down than to average 200w *sheesh* :)