- Site:
- http://www.internalmonoblog.com
- Miles:
- 13769 total / 2563 in 2013
- Goal:
Get faster!
Rick Yazwinski rode: Started off feeling a...
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- 37 miles
- 01:32 time
- 24.3 pace
- 1115 calories
- details
good
Computrainer in the paincave.
60
km
01:32
24.3mph pace
Started off feeling a bit sluggish but as my legs woke up, so did I. Felt great by the end of the ride. Need to breakout the AC in the 'cave - was dripping this morning.


Nice job!
12 months ago • Like