- Site:
- http://www.runningahead.com/logs/23530f391fb049caafa16a683757ef6b
- Miles:
- 5429 total / 1140 in 2013
- Goal:
2013 Goals Sub-90 Half (DONE! 1:27:26 @ Xenia) Sub-40 10K (Pending...) Sub-19 5K (Pending...) 50K PR (4:29:50)
Friends (102)
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Dave P.
Mt Vernon, OH, To have fun first and foremost and enjoy the journey with others. Train hard but smart. To help others reach their goals. Gunning for a 4:59 mile & an 18:59 5K.
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Deb V.
OH, (Marathon PR 3:42, Half 1:46). Race in every state. 5 down, 45 to go! Next up: Dipsea Double, CA, Peach Tree 10K, Atlanta, Presque Isle again
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Ben K.
Marysville, OH, FTPR50k in April 2013 Current PR's: 5k: 19'05"..10k: 43'12"..Half: 1:32'01"...Full: 3:44'52" 50k: TBA
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Barbara W.
Columbus, OH, Continue cross-training, get healthy, and just have fun. Cap City/Flying Pig and some other half marathons this spring and two or three marathons this fall
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Tracy C.
Fairborn, OH, Stay in shape during pregnancy.
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Ruth
Pittsburgh, PA, Ultimately it's about making physical activity a lasting lifestyle, but I love whittling away at PRs at all distances.
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Joan S.
Marion, OH, Keep bettering my PRs.
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Brandon B.
Marysville, OH, I run for the health and fun of it and to associate with some of the best people on the planet ... and I LOVE to race!
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Erma R.
,
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Jenni M.
, BQ 3:35 baby!!!! Increase times PRs 5K-21:47, Half marathon- 143:17
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Jim S.
North Bloomfield, OH, http://athlinks.com/racer/results/112948779 5K 23:01; 10K 49:17; Half 1:49:17; Full 4:00:52 Target 1500 miles for 2013. Remain a distance runner.
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Marshall S.
Charleston, WV, Sub 2:50 marathon
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Laurie B.
Columbus, OH, Short term: Goofy Challenge. 2,100 miles in 2013, 13 races in 2013, finally take spin certification!
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Tara
Columbus, OH, ORRRC Half Marathon in Xenia
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Morgan C.
Worthington, OH,
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Jessica F.
Columbus, OH, Weight loss; balanced and consistent workouts; including running, swimming, biking, and strength training. Racing on hold for a while.
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Chad N.
Harrod, OH, My goal is to feel great as I age, so that I can play an ACTIVE role in life, with my loved ones.
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Missy P.
Canfield, OH, To sub 1:40:00 half marathon current PR time earned Dec. 2012is 1:44:30 Previous time 1:48:11 earned Nov. 2012. To stay healthy and strong.
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Doug W.
Central Ohio, OH, USA,
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Beth S.
Marysville, OH, Rev 3 Cedar Point 70.3 - 9/8/13 I have ran a few half marathons, a full marathon and a sprint triathlon. Finally hoping to nail down that 70.3!
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Jared M.
Elkhart, IN, Run!
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Ken V.
Columbus, OH, Qualify for Boston and venture into trail racing.
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Cindy W.
Johnstown, OH, To race in new places, to push myself beyond what I think I can do, to think outside the box, to explore my adventurous side.
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Ken W.
Chicago, IL,
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Mandy
Columbus, OH, Run more Marathons, Climb Mt. Rainier, run an ultra
