Miles:
4019 total / 261 in 2012
Goal:

Run further, run faster. Avoid injury. Boston 2012.

Ryan Q. ran: nice run with friends...

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  • 7 miles
  • 00:49 time
  • 07:25 pace
  • 652 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great sunny run etc. 6.57 mi 00:49 07:25 pace

nice run with friends. beautiful day.

almost 2 years ago

Calories
652
  • Amy F.
    Amy F.
    Amy F.

    Can't beat that sun + friends! Awesome!

    almost 2 years ago • Like

  • Mike L.
    Mike L.
    Mike L.

    I think Rick and I saw you running towards Handley. I yelled out "DailyMile," but I don't think you heard me. Great day for a run!

    almost 2 years ago • Like

  • Run Janet C.
    Run Janet C.
    Run Janet C.

    did you make reservations for Capon?

    almost 2 years ago • Like

  • Ryan Q.
    Ryan Q.
    Ryan Q.

    @Mike-- no i didn't hear you, but i asked, and apparently my friend Molly said she thought she heard someone shouting at us when we were running to Handley. Think we would have been on Washington street. Good day indeed!

    almost 2 years ago • Like

  • Ryan Q.
    Ryan Q.
    Ryan Q.

    @Janet-- no i haven't made reservations. I'll probably stay at friends or family's nearby. If not i'd probably just grab a spot at ruritan and camp there. That seems most like my style anyways. and it's free!

    almost 2 years ago • Like