Miles:
873 total / 0 in 2014
Goal:

OKC Half Marathon Denver Rock and Roll Marathon 24 The Hard Way Tulsa Marathon

Ryan Mcenaney ran: Nice easy run today a...

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  • 2 miles
  • 00:21 time
  • 10:28 pace
  • 259 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
2 mi 00:21 10:28 pace

Nice easy run today after the half marathon yesterday. My left knee has given me problems with my ITBand over the last year and it was all taped up and great yesterday! However, I think it's time to start taping the right one. Lots of sharp ITBand pains today, didn't notice yesterday, but might be a little strained. Otherwise,e excited to start training for a full marathon now!

  • Jill C.
    Jill C.

    What marathon are you going to be training for???

    over 2 years ago Like

  • Ryan M.
    Ryan M.

    I can't decide if I am going to do Denver full or half, but then I am running the Tulsa full. Stoked, but it gets so hot here! I could do without the 110 degree runs... today it was 91 and I thought it was pretty miserable!

    over 2 years ago Like

  • Jill C.
    Jill C.

    Nice! running in the heat is not fun.

    over 2 years ago Like