Miles:
751 total / 73 in 2013
Goal:

OKC Half Marathon Denver Rock and Roll Marathon 24 The Hard Way Tulsa Marathon

Ryan Mcenaney ran: it was hot

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  • 3 miles
  • 00:30 time
  • 09:13 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Red Coyote Pack Pint Run 3.25 mi 00:30 09:13 pace

it was hot

about 1 year ago