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Ryan logged 202 miles.

Last workout almost 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. walk
    Walking 0.23 mi 01:15

    Workout at 9:41 AM

  2. RUN
    Running 10.35 mi 02:05 12:07 pace

    Workout at 7:55 PM

  3. RUN
    Running 7.51 mi 01:16 10:05 pace

    Workout at 7:21 AM

  4. RUN
    Running 7.85 mi 01:19 10:04 pace

    Workout at 6:45 AM

  5. RUN
    Running 4.2 mi 00:43 10:12 pace

    Workout at 6:51 AM

  6. RUN
    Running 5.4 mi 00:48 08:49 pace

    Workout at 6:51 AM

  7. VELO
    Cycling 16.01 mi 01:21 11.8mph pace

    Workout at 7:44 AM

  8. RUN
    Running 4.68 mi 00:53 11:15 pace

    Workout at 7:57 AM

  9. RUN
    Running 10.78 mi 02:02 11:20 pace

    Workout at 7:49 AM

  10. RUN
    Running 10.78 mi 02:02 11:20 pace

    Workout at 7:49 AM

  11. RUN
    Running 4.69 mi 00:40 08:36 pace

    Workout at 8:05 AM

  12. RUN
    Running 2.56 mi 00:52 20:14 pace

    Workout at 7:09 PM

  13. RUN
    Running 3.58 mi 00:37 10:14 pace

    Workout at 7:57 AM

  14. RUN
    Running 12.36 mi 02:06 10:13 pace

    Workout at 8:01 AM

  15. RUN
    Running 6.98 mi 01:18 11:06 pace

    Workout at 7:19 AM

  16. RUN
    Running 6.98 mi 01:18 11:06 pace

    Workout at 7:19 AM

  17. RUN
    Running 6.51 mi 01:02 09:32 pace

    Workout at 6:30 AM

  18. RUN
    Running 6.57 mi 01:04 09:44 pace

    Workout at 7:52 AM

  19. RUN
    Running 11.37 mi 02:11 11:33 pace

    Workout at 6:43 AM