Miles:
1255 total / 0 in 2012
Goal:

Chicago Marathon, Ironman in the next few years

Ryan B. ran: Great run this mornin...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 00:48 time
  • 09:15 pace
  • 1018 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Morning loop 5.22 mi 00:48 09:15 pace

Great run this morning. After doing 26.2 this weekend, I was very surprised at how good I felt, and how fast this was.

over 1 year ago

Gear
Calories
1018