Sherry
Had a bad day yesterday... only had coffe for breakfast, forgot my lunch at home. BINGED on anything I could find when I got home at 9pm, and then did not want to run on a packed stomach. I know, i... read more
- Miles:
- 29 total / 0 in 2012
- Goal:
To complete the "Couch to 5K" program and then run my 1st 5K. I would then like to work towards my 1st 10K!
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Sherry logged 29 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
-
-
FIT
-
FIT
-
RUN
good 5.66 km 00:50 14:13 pace
Good!
-
Hi there! I've been adding a few random people as friends on here because I don't have many people I know on here and you seem to be very positive and motivated which I like. So hello! :)
almost 2 years ago • Like
-
Great Performance:
That's great time!!
almost 2 years ago
-
Hey Rhea! Great to have you here :o)
almost 2 years ago • Like
-
-
FIT
-
Wow! That's an awesome improvement :D
about 2 years ago • Like
-
Thanks! I have been doing this for a couple of weeks, morn and night, but I used to enter it seperatly.Seems WAY more impressive when shown all together!! LOL ♥
about 2 years ago • Like
-
Nice Job:
60? Are you serious? Awesome job!!
almost 2 years ago
-
Thanks Andrea!
almost 2 years ago • Like
-
-
I need to explain to the SCALE, that if I am working my a$$ off, that HE has to do his part too! I know ,I know....."gaining muscle"...
-
thats funny, but I agree
about 2 years ago • Like
- Show 3 more comments...
-
Maybe you can try taking measurements, and on the days that the scale doesn't cooperate, the biceps or hips or something will! My scale isn't doing anything these days, but I'm down a shirt size and had to go dig out all the pants that I couldn't button! Keep it up Sherry!
about 2 years ago • Like
-
Thanks you ♥ No one else in my house is running or on a "diet", so hearing from you guys means a lot!
about 2 years ago • Like
-
-
FIT
-
FIT
-
RUN
-
FIT
-
FIT
-
RUN
good 3.94 km 00:30 12:15 pace
-
looks like I get another run in the rain!! LOVE IT!!!
-
FIT
-
Ran last night, and today my knee is hurting AGAIN!! Is this going to be every time I run now???
-
you know you should take some time off and get the knee checked out. If it was a "pop" then you might have pulled something, a pain that develops over time can be fixed by easing back. If you pulled something and keep going hard you can create a bigger problem.
about 2 years ago • Like
-
thanks jim♥
about 2 years ago • Like
-
-
FIT
-
FIT
-
RUN
tired 3 km 00:30 16:05 pace
Changed it up today, trying week 2 of the couch to 5K. Sad to say that I had to do week one twice. Oh well, as long as I keep going right?? Ran 1 and a half min with 2 min recovery .Last week was o... read more
-
Nice Job:
Great job! It'll be awesome (and slightly painful haha) and maybe you'll even get a runners high. I've had it once - after the 5K.
about 2 years ago
- Show 2 more comments...
-
Nothing wrong with taking extra time to do the C25k Sherry. As long as you're running, the couch won't catch you!
about 2 years ago • Like
-
I had a close relationship with the couch...many years spent together. It was upset when we broke up...lol
about 2 years ago • Like
-
-
FIT
Sherry
Loading people...
Hope your metabolism bounces back nicely today! I always try to keep a box of emergency Clif bars at my desk, because I totally would've stopped and gotten a bucket of fried chicken or something.
almost 2 years ago • Like
It's okay! Not every day is going to go exactly as planned. I often feel pretty off balance when I have a weird eating schedule like that. You'll get back on track!
almost 2 years ago • Like