Track and share your training!

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Entries

  1. RUN
    SoFH 5 mi 00:43 08:35 pace

    Sluggish.

  2. RUN
    LA lunch run 4.5 mi

    ran with Tom, David, and crowd. Nice. If I lived here I'd be in shape. These guys mean business.

  3. RUN
    good concrete jungle SD 3.81 mi 00:31 08:00 pace

    Found a big hill. Ran up it.

  4. RUN
    good mission valley tedium 5.83 mi 00:51 08:43 pace

    Sunny.

  5. RUN
    good mission valley tedium 5.83 mi 00:51 08:43 pace

    Sunny.

  6. RUN
    great Tuesday lunch run 5 mi 00:42 08:24 pace

    ran with the group, Damm and Vicki.

  7. RUN
    WWII 13.2 mi 02:30 11:21 pace

    New white wash linkup. Up from Candelaria, ridge, Oso, Embudito, back home. Watched the sun peak over the mountain. Had the trails all to myself, save for a deer and some squirrels. Down right re... read more

    • Cunniffer
      Cunniffer Nice Job
      Nice Job:

      Just what you needed to stir your inner-goat, Goat.

      about 1 month ago