Miles:
943 total / 0 in 2018
Goal:

Just stay in shape. Probably try another long (for me) trail run or a marathon next fall

Russ Braiden ran: Good first mile, then...

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  • 2 miles
  • 00:26 time
  • 10:50 pace
  • 427 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 2.4 mi 00:26 10:50 pace

Good first mile, then Achilles started to tighten up, especially the left one