Ruth
Beach training. Saw Obama's helicopters fly over us! Learned all about the trainer's recent trip up the Inca trail...was interesting.
- Miles:
- 192 total / 0 in 2012
- Goal:
training for solvang century ride in march. it will be my first bike ride. also want to run 500 miles like I did last year.
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Ruth logged 192 miles.
Last workout about 3 years ago. Help get them back on track!
Entries
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FIT
great Beach Training 01:00
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RUN
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FIT
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RUN
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RUN
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FIT
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RUN
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VELO
great PCH Ride 23 mi 02:00 11.5mph pace
Ahh, finally got back out on the bike! Really behind on my training for the century though.
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RUN
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Beach was gorgeous this morning. The pier was in the sun with these dark ominous clouds behind it. It just lit up! Wish I had a camera!
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FIT
tired Beach Training 01:00
We did running in the sand (sprinting too), and fit deck. Of course someone pulled my LEAST favorite card 'chase the rabbits' aka mountain climbers - I hate those!
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RUN
alright Run to/from Beach Training 4.68 mi
Was in the middle of a good dream when the alarm rang this morning, so it was hard to want to get up.
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My gluteus maximus is sore from beach training yesterday. Also it is suppose to rain tomorrow so I am wondering if beach training will be cancelled.
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FIT
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RUN
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RUN
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FIT
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RUN
blah Run to/from Beach Training 4.18 mi 00:45 10:45 pace
was up too late last night...very very tired!
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Really should have gone on a bike ride this weekend...basically did nothing on sunday.
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FIT
