Kat E. walked: A relaxed walk to str...

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  • 2 miles
  • 0:00 time
  • 0:00 pace
  • 20 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 2 mi

A relaxed walk to stretch the legs (I ran for a little bit at one point to see how the ankle feels though, still in pain). Saw a flock of geese with their little ones! The cutest thing I saw all day. Mama goose was not having it, as I approached to take a photo. Great walk in great weather, thats all!

11 months ago

  • Peter F.
    Peter F.
    Peter F.

    Sounds like a great way to spend a day

    11 months ago • Like • 1 person

  • Rob B.
    Rob B.
    Rob B.

    Lovely! Sorry about the ankle though. :-( Did you get any PT yet?

    11 months ago • Like • 1 person

  • Kat E.
    Kat E.
    Kat E.

    @Rob, I have not yet Ive been too busy :( I am hoping soon though!

    11 months ago • Like

  • Steve P.
    Steve P.
    Steve P.

    nice leg stretcher Kat!! +++vibes for that ankle pain to fade and go away!!

    11 months ago • Like

  • Rob B.
    Rob B.
    Rob B.

    I promise I won't nag for at least another week. ;-) In all seriousness, I was stunned at how quickly PT helped my achy hammy start to heal up. I'm a fan!

    11 months ago • Like

  • William R.P
    William R.
    William R.

    Nice work there and watch those geese they can be brutal.

    11 months ago • Like • 1 person

  • Chris G.
    Chris G.
    Chris G.

    Flocking bad news about the ankle, but good that you're out and about.

    11 months ago • Like • 1 person

  • Joe H.
    Joe H.
    Joe H.

    sounds pretty great!

    11 months ago • Like

  • Vira K.
    Vira K.
    Vira K.

    Geese are so protective! I pass a pair with 5, yes FIVE, goslings on one of my routes. So cute! Nice that you got a walk...take care of that ankle!

    11 months ago • Like • 1 person

  • Paul P.
    Paul P.
    Paul P.

    I had a goose chase after me a few weeks back.. Those things are evil.

    11 months ago • Like • 1 person

  • Francis
    Francis
    Francis

    Kat, at this point, you need to get your ankle checked. It has taken a little too long for a common injury. An x-ray or MRI will reveal what is going on and the right treatment for it. It is preventing you from doing what you enjoy doing...running!

    11 months ago • Like

  • Hubert K.
    Hubert K.
    Hubert K.

    ice after every activity, please! and get it checked!

    11 months ago • Like • 1 person