- Site:
- http://www.ruthlessrunner.blogspot.com
- Miles:
- 619 total / 26 in 2013
- Goal:
To rock this hizzle.
Kat E. ran: Hit the gym with hubs...
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- 3 miles
- 0:00 time
- 0:00 pace
- 300 calories
- details
good
3
mi
Hit the gym with hubs, ran for 5K. Since Thursday's 'fast' run, I've had pretty bad shin splints in my left leg, so I had to walk a bit during this run. Went up to a 9:00 minute pace and sprinted a bit, but otherwise my left leg was annoying me throughout the entire run. It's sunny here, so time to enjoy the weather with some cold ones! :)


Good miles at the gym Kat! Hope you recover!
about 1 year ago • Like • 1 person
Nice work and those shin splints sound not so nice. Enjoy the relaxation.
12 months ago • Like
Nice run. Take care of yourself!
12 months ago • Like • 1 person
Nice running, be careful of the shin splints, save me a beer! :)
12 months ago • Like • 1 person