Ruthie
Fun!
- Miles:
- 189 total / 0 in 2013
- Goal:
I want to do some more sprint tri's in the coming spring. I also want to do an OLYMPIC, not sure which one I'm going to sign up for yet:)
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Ruthie logged 189 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
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FIT
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RUN
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swim
good swim class
first morning of the swim class I signed up for. it's safe to say I'm probably the second, no third worst swimmer in there. I'm excited though, I think it will help my swimming!
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RUN
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RUN
good bike/run 3.5 mi 00:31 08:51 pace
10 min on the bike then 3.5 mile run. I was already sore from my soccer game so it felt really hard:)
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FIT
P90- Core Workout
that was a butt kicker.
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FIT
Indoor Soccer Game
FUN!! and such a good workout. We won and I got a hat trick!:)
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Awesome! You rock ruthie
about 2 years ago • Like
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RUN
good run and eliptical 2.5 mi 00:23 09:11 pace
2.5 mile on the treadmill then 1/2 hour on the eliptical. I usually really hate the eliptical but I was in the mood for some weird reason.
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RUN
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RUN
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RUN
good 3.5 mi 00:32 09:08 pace
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RUN
alright the dreaded tread... 3 mi 00:29 09:39 pace
I'm counting the days and minutes down until it's warm enough to run outside!!!
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oh me too! Another run at the gym today...
over 2 years ago • Like
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RUN
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RUN
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me neither! i seem to get more done in the afternoon which is why my runs, etc are always between 1-3pm.
over 2 years ago • Like
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RUN
good 6 mi 00:58 09:39 pace
nothing like a good hard workout after a crappy day:)
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RUN
blah 3.2 mi 00:30 09:22 pace
it's so hard running after being sick. I thought my head was going to explode and all the mucus and gunk in there was going to come out of my eyes, nose, mouth....and ears. Yeah, but it went o... read more
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swim
good Rec center 00:25
Kind of fun! Had to stop a few times but kept swimming for about 25 minutes!:) Felt good.
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RUN
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RUN
Ruthie
That's so awesome you are taking that class!
about 2 years ago • Like