- Miles:
- 6411 total / 20 in 2013
- Goal:
Run 5min/mile; Run 5k in sub 20 min, swim a 100m in less than 1:10
Routes (20)
-
St George 70.3 Bike 56.49 mi, Hurricane, UT -
Spudman (run) 6.25 mi, Burley, ID
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Spudman 2012 24.52 mi
-
Sandy Classic 5k 3.23 mi
-
Salem Springs Triathlon Bike 13.52 mi, Salem, UT
-
Salt Lake City Half Marathon 13.1 mi, Salt Lake City, UT
-
Utah Human Race 5k 3.1 mi, Draper, UT
-
Utah Human Race 10k 6.27 mi, Draper, UT
-
Bitterroot Classic Run 3.06 mi, Hamilton, Mt
-
Spudman Bike 24.62 mi, Burley, ID
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STK1 3.07 mi, West Jordan, UT
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Daybreak Triathlon Run 3.28 mi, West Jordan, UT
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Daybreak Triathlon Bike (12.4 mi) 14.28 mi, West Jordan, UT
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Salem Springs Triathlon Run 3.09 mi, Salem, UT
-
South Valley Half Marathon 13.1 mi, Herriman, UT
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Daybreak Sprint Triathlon Bike 14.94 mi
-
Ironman Korea Cheju 70.3 Run 12.83 mi
-
Ironman Korea Cheju 70.3 Bike 58.62 mi, ėę·íŽė, KR
-
Old VikingMan Bike Course 55.34 mi, Heyburn, ID
-
VikingMan Bike 56.89 mi
