Rusty J
my longest run so far (and probably the last one) for the marathon - 2 weeks to go and i'm feeling pretty good about it now! might not PR, but at least I know i'll finish! :)
- Site:
- http://www.rustydotcom.com
- Miles:
- 550 total / 53 in 2012
- Goal:
After my first 3 marathons, i decided i want to do 10 before my 30th bday (jan 2013) - so that means 7 marathons this year, then paris in march 2013!
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Rusty J logged 550 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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RUN
good EVERYWHERE! - Hudson River Pa... 18 mi
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RUN
good Hudson River Park, Brooklyn B... 15 mi
great long run today - the weather was perfect! glad i got my 15 miles in this weeken despite being a bit under the weather.
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RUN
great hudson river park 9 mi 01:36 10:37 pace
awesome weeknight training run. was only going to do 6 but felt great so just kept going!
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RUN
good Hudson River & Central Park 11 mi 01:59 10:49 pace
not the best time - but the longest run so far of my accelerated marathon training. felt good to do a longer distance. next weekend: going for 15!
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RUN
good Christmas eve run in the wood... 5.25 mi
nice to get out and run this morning, but my body is NOT used to running in trails through the woods!
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RUN
good Hudson River Park 6.17 mi 01:01 09:50 pace
felt good to finally get out and run again - still debating when my first marathon of 2012 will be - but i need to get training, regardless!
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RUN
good Hudson River Park 6 mi
a bit of a painful run this morning - considering it was my first over a 5k in 6 months... but the important part is that i got out of bed and officially kicked off my marathon training this mornin... read more
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RUN
great 2.35 mi
i'm back! my first run in MONTHS. officially going back into healthy/training mode to prepare for my next marathon! (not sure on the exact time - my watch was dead and i also too jake with me - wh... read more
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VELO
great biking to/from my boot camp c... 8 mi 00:40 12.0mph pace
awesome ride this morning - even though it is 5:30am i love riding to class (and riding back through Times Square!)
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RUN
good Long Island Marathon 26.2 mi 04:45 10:52 pace
so this was an interesting marathon. and by interesting i mean the most BORING course in the history of courses. 16 miles up and back on a highway with NO supporters/wildlife/people/civilization to... read more
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RUN
great NYRR 4 Mile 4 mi 00:33 08:16 pace
GREAT race! 23 seconds faster than last week and considering it was pouring rain, freezing cold and I was probably carrying about an extra 5 lbs in soaking wet clothes, I'm really happy with that!... read more
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it just hit me i'm running a marathon in 10 days. AHHHH!
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RUN
good Run for the Parks 4mile 4 mi 00:33 08:22 pace
wanted to do sub-28 but happy with this time.
especially since I have a friend visiting and we were drinking and I only slept 2 hours last night!
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RUN
great west side highway - sunset 4 mi 00:38 09:30 pace
awesome run. took a break in the middle. it was way too nice to not enjoy it.
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umm... just randomly decided to sign up for the Long Island marathon - which is in 3 weeks.
yikes!
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RUN
great JFK Runway Run 5K 5 km 00:26 08:16 pace
this was an AWESOME race! the entire race is run on JFK's main runway! also fun for me since I ran with my little brother and my mom was there to cheer us on!
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please note that was supposed to be 25 minutes, not 25 hours! :)
about 1 year ago • Like
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Great Performance:
Good job!
about 1 year ago
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RUN
great Hudson 4 mi
my first run with my good friend/fellow marathoner Nicole - nice, quick casual run in the beautiful sunshine!
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RUN
blah 3.55 mi 00:37 10:25 pace
bad mood + rain + sleet + cold + stopping at every traffic light + muscles still tight from last weekend's marathon = one shitTAY run! (but at least i went!)
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RUN
good SunTrust National Marathon 26.2 mi 04:53 11:10 pace
this was my second marathon - and i felt GREAT! I beat my previous marathon time by 17 minutes. even better I felt so great after and wasn't dead like in October after the marathon!
the weather ... read more
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RUN
good 18 mi 03:09 10:29 pace
last training run before the national marathon next weekend. i feel mostly ready - should have trained more but why stress over it now?
can't wait for next saturday!
We are SO badass. Obvi.
about 1 year ago • Like • 1 person