Site:
http://www.runzoerun.com
Miles:
2015 total / 415 in 2012
Goal:

To run and run and run and have some fun with my running buddies, blog and my daughter Goober.

Zoë A. walked: Needed at least a mil...

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  • 1 miles
  • 00:17 time
  • 15:27 pace
  • 64 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill 11% Walk 1.1 mi 00:17 15:27 pace

Needed at least a mile before bed, but ankle a little too sore for a run. At least the mile is good. Hit a nice incline the entire time too.

5 months ago

Calories
64
  • Chris P.P
    Chris P. Get Better
    Chris P. Get Better:

    Glad you got the mile in but I hope your ankle feels better soon.

    5 months ago