Wes L. ran: A good early morning ...

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  • 8 miles
  • 01:12 time
  • 08:59 pace
  • 903 calories
  •  
  •  
  • 702 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 8 mi 01:12 08:59 pace

A good early morning run around the lake. My muscles were pretty cold when I started and didn't loosen up until mile 3. Push myself too much the last two miles.

about 1 year ago via Garmin