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Tri Warrior logged 159 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
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Entries

  1. Tri Warrior's Photo Tri Warrior

    Blog post:

    http://tri2befit.wordpress.com/2013/04/03/healthy-starts-with-you/

    about 1 month ago
  2. Tri Warrior's Photo Tri Warrior

    https://www.facebook.com/pages/TRI-bal-Warrior/572760896096907
    ... read more

    about 1 month ago
  3. Tri Warrior's Photo Tri Warrior
    RUN
    great Marine Corps Marathon 2012 26.2 mi 05:15 12:00 pace

    I finished my first marathon! Knees and ankles started to not be happy, but pushed through. I did it!

    7 months ago
  4. Tri Warrior's Photo Tri Warrior
    swim
    great 1600 m 00:38 38:10 pace

    could use my feet again....100m in 1:35

    about 1 year ago
  5. Tri Warrior's Photo Tri Warrior
    swim
    great 1600 m 00:39 39:36 pace

    working towards my Tri; arm swim

    about 1 year ago
  6. Tri Warrior's Photo Tri Warrior
    swim
    great 1400 m 00:53 60:55 pace

    all arms due to injured foot

    about 1 year ago
  7. Tri Warrior's Photo Tri Warrior
    swim
    great laps 1600 m 00:44 44:13 pace

    arm swimming only until foot heals

    about 1 year ago
  8. Tri Warrior's Photo Tri Warrior
    RUN
    great 1st Half Marathon 13.1 mi 02:16 10:23 pace

    Garmin said 13.35, but don't care. I FINISHED MY FIRST HALF MARATHON!

    about 1 year ago
  9. Tri Warrior's Photo Tri Warrior
    Shared Photo

    My 2012 Race Schedule

    March 17 - Rock 'n' Roll DC Half Marathon
    May 27 - Life Time Indoor Tri
    June 24 - Infinitive Sprint Tri
    October 28 - Marine Corp Marathon

    about 1 year ago
    • Cathy
      Cathy
      Cathy

      Nice line up!!
      How does the indoor tri work?

      about 1 year ago • Like

    • Tri Warrior
      Tri Warrior
      Tri Warrior

      You start out swimming for 10 minutes, then spin for 30 minutes, and finally 20 minutes on the treadmill. The results are based on the total amount of distance covered in those 3.

      about 1 year ago • Like

  10. Tri Warrior's Photo Tri Warrior

    I've gotten some friend requests. I will accept them all as soon as I get my acct straightened out. There are a few issues with it tracking my friends and I don't want to accept the req... read more

    about 1 year ago
    • Azaka J.
      Azaka J.
      Azaka J.

      Hey I got your friend request but accidently hit the X instead of the green check mark so I sent you a friend request. Now u have to accept me :-)

      about 1 year ago • Like

    • Bert A.P
      Bert A.
      Bert A.

      Oops I just did the same thing...

      about 1 year ago • Like

    • Tri Warrior
      Tri Warrior
      Tri Warrior

      My DM has been working screwy. Says I have 107 friends and I've really got maybe 20.

      about 1 year ago • Like