- Miles:
- 2592 total / 0 in 2012
- Goal:
boston qualification
Vener R. ran: UP acad oval and peri...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 22 miles
- 04:17 time
- 11:29 pace
- 598 calories
- details
tired
LSD run
36
km
04:17
11:29 pace
UP acad oval and perimeter. Both feet were sleepy but got the rhythm on the middle part of the run. Got to rest for a while.


Grabe mileage bud! A week after a marathon! Incredible.
over 2 years ago • Like
Last part of my long runs, next week's taper time. See you on the roads, Melvin.
over 2 years ago • Like
idol talaga, goodluck sa BDM! kaya nyo yan!
over 2 years ago • Like
Thanks Bob, haven't seen you for a long while.
over 2 years ago • Like