Vener R. ran: First 10km at the so....

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  • 9 miles
  • 01:32 time
  • 09:50 pace
  • 212 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Tempo run 15 km 01:32 09:50 pace

First 10km at the so. triangle route and closed-out the last 5km at the amoranto oval. Feeling good afterwards.

about 2 years ago

Calories
212