Vener R. ran: Ran the so. triangle ...

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  • 9 miles
  • 01:49 time
  • 11:39 pace
  • 252 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired Recovery run 15 km 01:49 11:39 pace

Ran the so. triangle route, most tiring than the bdm50km a day ago. Starting at 0930h is not a joke. Walked the last 2km.

about 2 years ago

Calories
252