- Miles:
- 1866 total logged
- Goal:
boston qualification
Vener R. ran: Ran the so. triangle ...
- 9 mi tracked
- 01:49 logged
- 11:39 pace
- 252 calories
- effort /5
tiredRecovery run
–
15
km
/ 01:49
11:39 pace
Ran the so. triangle route, most tiring than the bdm50km a day ago. Starting at 0930h is not a joke. Walked the last 2km.
