Vener R. ran: Tempo run at the so. ...

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  • 7 miles
  • 01:05 time
  • 08:42 pace
  • 149 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Tempo run 12 km 01:05 08:42 pace

Tempo run at the so. triangle route and closed it at the amoranto oval. Still feeling cold after the run, maginaw na talaga.

Calories
149
  • Nathaniel G.
    Nathaniel G.

    nice run. oo nga, malamig talaga pagkatapos.

    about 2 years ago Like

  • Wayne
    Wayne

    Good tempo run Vener. Kobe and the Lakers did it again last night!

    about 2 years ago Like

  • Nathaniel G.
    Nathaniel G.

    Do you mean Kobe's lucky shot?

    about 2 years ago Like

  • Wayne
    Wayne

    Natz....Kobe didn't need the lucky shot last night. They beat the Phoenix Suns by 20 at Staples!

    about 2 years ago Like

  • Nathaniel G.
    Nathaniel G.

    Oh, I thought you guys were talking about Kobe's winning buzzer beater shot. Sorry.

    about 2 years ago Like

  • Nathaniel G.
    Nathaniel G. Nice Job
    Nice Job:

    You're an idol rockstar. Keep those miles coming!

    about 2 years ago

  • Wayne
    Wayne

    That's okay Natz. We don't mind the miraculuous shot!

    about 2 years ago Like