Vener R. ran: First of a sandwich s...

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  • 16 miles
  • 02:50 time
  • 10:32 pace
  • 397 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired LSD run 26 km 02:50 10:32 pace

First of a sandwich session for my ultra training. From a 90min saturday to a 180min sunday. Still adjusting from a gruelling mileage build up. Ran the silang-tagaytay-people's park route with friends.

about 2 years ago

Calories
397
  • Jen H.P
    Jen H. Great Performance
    Jen H. Great Performance:

    Hell of a run for no training! Well done :-)

    about 2 years ago