- Miles:
- 2592 total / 0 in 2012
- Goal:
boston qualification
Vener R. ran: Long steady uphill ru...
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- 9 miles
- 01:35 time
- 10:57 pace
- 222 calories
- details
good
LSD run
14
km
01:35
10:57 pace
Long steady uphill run from silang to tagaytay via national road with friends. What a way to celebrate the halloween. A good hill training course for those building a base.

