Vener R. ran: Long steady uphill ru...

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  • 9 miles
  • 01:35 time
  • 10:57 pace
  • 222 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good LSD run 14 km 01:35 10:57 pace

Long steady uphill run from silang to tagaytay via national road with friends. What a way to celebrate the halloween. A good hill training course for those building a base.

Calories
222