- Miles:
- 2592 total / 0 in 2012
- Goal:
boston qualification
Vener R. ran: Ran at UPD this morni...
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- 12 miles
- 02:34 time
- 12:25 pace
- 2000 calories
- details
great
LSD run
20
km
02:34
12:25 pace
Ran at UPD this morning with x'ty. The temperarure is really cold, can't hardly start to run, but after braving the chilly air, we managed to finish 25km on a slow, easy pace.
You're a rockstar. Keep those miles coming!
about 3 years ago