Vener R. ran: Ran at the takbo para...

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  • 6 miles
  • 00:52 time
  • 08:20 pace
  • 662 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
injured Tempo run 10 km 00:52 08:20 pace

Ran at the takbo para sa kabataang marikeno this morning. Just did the tempo and fartlek in prep for the coming long runs. Riverbank and daang bakal routes where fantastic, ang daming fans. The route maybe 1.50km longer, but it was a great sunday run.

almost 3 years ago

Calories
662