- Miles:
- 2592 total / 0 in 2012
- Goal:
boston qualification
Vener R. ran: Easy - tempo - fartle...
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- 3 miles
- 00:27 time
- 08:43 pace
- 350 calories
- details
great
Tempo run
5
km
00:27
08:43 pace
Easy - tempo - fartlek - tempo - easy run at amoranto oval this morning.


Great job! You did awesome.
almost 3 years ago