Vener
Cool summer morning run at the so. triangle route. It should be summer now but its raining.
- Miles:
- 2592 total / 0 in 2012
- Goal:
boston qualification
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Vener logged 2592 miles.
Last workout 12 months ago. Help get them back on track!
Entries
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RUN
good Tempo run 5 km 00:27 08:34 pace
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alright Relaxed run 5 km 00:30 09:45 pace
Relaxed run at the so. triangle route. Started late, finished late.
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good Relaxed run 20 km 02:13 10:44 pace
LSD with xty from home to upd, with the acad oval and the heartbreak hills as training grounds.
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good Easy run 15 km 01:36 10:17 pace
15km relaxed run with xty and friends at the upd training grounds.
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good Relaxed run 10 km 00:58 09:17 pace
Started my run late with an overcast sky and a drizzle. Relaxed sunday run today at the so. triangle route.
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good Easy run 5 km 00:33 10:30 pace
Easy 5km with xty at the so. triangle route late in the afternoon.
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alright Easy run 5 km 00:33 10:35 pace
Easy 5km at the so. triangle route to start the year. Happy new year everyone.
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good Tempo run 15 km 01:22 08:49 pace
Highway running at the province. Cool winds with ricefields on both sides of the road.
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Easy run 10 km 01:03 10:06 pace
Easy comeback run at the so. triangle route. Cool weather with overcast skies, what a nice time to begin running again.
di umulan sa amin, medyo maaraw. weird... good run idol.
12 months ago
REGISTRATION EXTENDED!!!
LuntiRUN--- Make every route greener
http://www.facebook.com/luntirun
27-March-2011
Filinvest Corporate City, Alabang. for the Isko Clean UP Movement
Registration Sites:
Secondwind QC & Pasig; daily
New Balance Festival Mall & Shangri-la; Saturday
Bike King Bonifacio High Street
MJ46 Factory Outlet Bicutan
The Village Sports Club Paranaque
11 months ago • Like