Site:
http://www.runningtoescapethetruth.tumblr.com
Miles:
3390 total / 791 in 2014
Goal:

Hi I am Charley. I'm a big Half Marathon fan and I'm currently doing lots of races to try and get my speed back after Marathon training.

Runtothetruth rode: How did it go?

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  • 8 miles
  • 00:30 time
  • 16.0 pace
  • 340 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Solo spin 8 mi 00:30 16.0mph pace

How did it go?