You've got to login or join dailymile to do that
- 4457 total / 176 in 2016
Hi I am Charley. I'm a big Half Marathon fan and I'm currently doing lots of races to try and get my speed back after Marathon training.
Runtothetruth did a fitness workout: Physio strength routi...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 01:45 time
- 0:00 pace
- 0 calories
Physio strength routine then 20 mins on the stairmaster and 15 mins crossover before heading back home for revision fun!