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Hi I am Charley. I'm a big Half Marathon fan and I'm currently maintaining my fitness, ready to try and gear up for a 1/2 Marathon PR in the fall.
Runtothetruth did a fitness workout: Physio strength routi...
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- 0 miles
- 01:45 time
- 0:00 pace
- 0 calories
Physio strength routine then 20 mins on the stairmaster and 15 mins crossover before heading back home for revision fun!