Site:
http://www.runningtoescapethetruth.tumblr.com
Miles:
1385 total / 585 in 2013
Goal:

Hi I am Charley. I'm a big Half Marathon fan is now training for 10ks and Halfs until I decide to take the full plunge!

Runtothetruth did a fitness workout: Physio strength routi...

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  • 01:45 time
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Quick Gym and physio strength 01:45

Physio strength routine then 20 mins on the stairmaster and 15 mins crossover before heading back home for revision fun!

about 1 year ago