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- 1385 total / 585 in 2013
Hi I am Charley. I'm a big Half Marathon fan is now training for 10ks and Halfs until I decide to take the full plunge!
Runtothetruth did a fitness workout: Physio strength routi...
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- 0 miles
- 01:45 time
- 0:00 pace
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Physio strength routine then 20 mins on the stairmaster and 15 mins crossover before heading back home for revision fun!