Miles:
1289 total / 0 in 2012
Goal:

2011 goals: Completing a 5K in under 30 minutes! Rock n Roll San Diego Half Marathon in June! Open water triathlon! Virginia Creeper!

Amparo ran: First time in forever.

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  • 1 miles
  • 00:12 time
  • 11:43 pace
  • 129 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Rush TM 1.01 mi 00:11:49 11:43 pace

First time in forever.

10 months ago via Nike+

Calories
129