ran very fast on the way to the Miles's house, met up with mom and dad who were driving and jogged with dad back.
- Miles:
- 68 total / 0 in 2012
- Goal:
competition- to beat my dear father.
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Runtard logged 68 miles.
Last workout almost 3 years ago. Help get them back on track!
Entries
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RUN
great Mines of Moria 2.75 mi 00:25 08:54 pace
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good Little Blue Trace 3.5 mi 00:40 11:25 pace
Ran some with Dad and Uncle Toby. When they walked, switched over to run with Mom and Aunt Tara, then took a little break walking with them. Then, ran with Toby and Tara for a great kick at the end
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VELO
good To Benetti's 3 mi 00:12:00 15.0mph pace
Not a long ride, but it was drizzling and perfect temperature. Then it started pouring, and a friend had to take me and my bike home. He had to hold it outside the passenger window while I drove, b... read more
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good Misty Mountains 2.75 mi 00:27 09:38 pace
thick, damp air and soggy ground outside. It felt very Lord-of-the-Ring-ish.
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VELO
great dark windy death pit road 13 mi 01:00 13.0mph pace
I rode with some guy friends, and supposedly the road we took had a lot of lights on it. Pssh.
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alright hobbiton 2 mi 00:18 09:00 pace
Legs were hurting. I only drank one cup of water yesterday. That was dumb.
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great Mines of Moria 2.9 mi 00:28 09:39 pace
Felt awesome!!!! Got some new runnin' tunes. Eye of the Tiger got my blood pumping.
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I love that song! I have it loaded too. Another fav for workouts is Lies by Evanescence.
almost 3 years ago • Like
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good pilates 00:20
I was all ready to go for a jog, but my body is recovering from Strep throat (we think) so I took it easy. It was nice to have a little relaxion.


Runtard
Water, water, all the time! :)~
almost 3 years ago • Like