Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    6.3 mi 01:04 10:09 pace

    Nice and easy. Stuffed this one in before the rainy weekend.

  2. RUN
    4.1 mi 00:40 09:45 pace

    Fantastic morning from some light hill work. 35f with no wind. Perfecto!

  3. RUN
    4.8 mi 00:45 09:16 pace

    Nice morning for a run. Love the colder weather.

  4. VELO
    14.2 mi 00:51 16.7mph pace

    Spin Class with my Brother. Fun stuff.

  5. RUN
    7.4 mi 01:12 09:43 pace

    Nice and brisk out. Too much holiday food. Fat and slow.

  6. RUN
    14.2 mi 02:18 09:43 pace

    Longest run in well over a year. Not too shabby. Cold for a change. Marathon??? Nah.

  7. RUN
    4.05 mi 00:39 09:37 pace

    Much cooler weather on the horizon...might need to find my long sleeves.

  8. RUN
    6.71 mi 00:59 08:47 pace

    Great morning run under a beautiful bright white moon. God is awesome!

  9. VELO
    22.91 mi 01:40 13.7mph pace

    Wonderful day for a few loops at Lake Grapevine

  10. RUN
    9.6 mi 01:30 09:22 pace

    Had to work too hard early...lacking focused workouts lately.

  11. RUN
    3.1 mi 00:32 10:09 pace

    Nice a chilly out.

  12. RUN
    9 mi 01:29 09:53 pace

    Rough 9 miler for it being so nice out...humid, but cool.

  13. VELO
    21 mi 01:10 18.0mph pace

    First of what is likely to be a few months of Spin Classes once (or if) winter ever arrives.

  14. RUN
    5.53 mi 00:50 09:02 pace

    Quicker than it felt.

  15. VELO
    21.87 mi 01:32 14.3mph pace

    Feels a bit like summer again. Yuk. First time on the bike in two weeks. A little rusty.

  16. RUN
    5.1 mi 00:45 08:49 pace

    Speedy and felt pretty easy...even at 5 AM.

  17. RUN
    10.35 mi 01:40 09:39 pace

    Perfect temp this morning...felt awesome, but hilly route from miles 6-9 put me in my place. Loads of work to do.

  18. RUN
    5.4 mi 00:51 09:26 pace

    Had to skip this AM due to storms, but lucky for me that came with cooler temps. Decided to get a rare post workday run in.