Miles:
534 total / 0 in 2012
Goal:

Overall increased fitness, maybe do a fall marathon

Janette N. ran: whew. will sleep wel...

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  • 10 miles
  • 01:45 time
  • 10:30 pace
  • 1309 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill 10 mi 01:45 10:30 pace

whew. will sleep well tonight!!

Calories
1309