Miles:
534 total / 0 in 2012
Goal:

Overall increased fitness, maybe do a fall marathon

Janette N. ran: Whew.

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  • 8 miles
  • 01:19 time
  • 09:46 pace
  • 973 calories
  •  
  •  
  • 259 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Lanesville Course 8.04 mi 01:19 09:46 pace

Whew.

Calories
973