- Miles:
- 133 total / 0 in 2012
- Goal:
200 K Horribly Hilly Hundred
Laura F. did a cross training workout: someone forgot to bri...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 00:55 time
- 0:00 pace
- 0 calories
- details
alright
Video Tape /Step
00:55
someone forgot to bring our usual workout dvd, so we did an old firm parts tape with weights.....very difficult...I'm stiff today! But was good for the core and the arms!
