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Kendal logged 62 miles.

Last workout about 2 years ago. Help get them back on track!

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Entries

  1. RUN
    good Beltline 5.78 mi 00:53 09:09 pace

    Great day to do some trail running?

    • Michael S.
      Michael S. Nice Job
      Nice Job:

      Every day is a great day to do some trail running =)

      over 3 years ago

  2. walk
    great 3.94 mi

    Awesome walk with a friend around the city. Stopped in at a few local restaurants for some great drinks and food!

  3. RUN
    good 8.25 km 00:40 07:48 pace

    Such a beautiful day for running, you can't help but enjoy yourself!

  4. RUN
    good 6.26 km 00:30 07:47 pace

    You can tell it is spring in Toronto because the beltline is full of runners!

  5. RUN
    good 7 km 00:39 08:57 pace

    It is so beautiful outside today! I needed to get out and enjoy it!

    • Rgt
      Rgt Nice Job
      Nice Job:

      Yay! Good for you!!

      over 3 years ago

    • Ty G.

      Awesome Kendal!

      over 3 years ago Like

  6. RUN
    good 4.75 km 00:22 07:32 pace

    I felt like I was pushing it today...I need to get back to speed training!

    • Rgt
      Rgt Nice Job
      Nice Job:

      Way to go!!

      over 3 years ago

    • Dom M.
      Dom M.

      Hi Kendal, That's a great pace, what do mean speed training, you clearly don't need it!

      over 3 years ago Like

    • Kevin W.
      Kevin W.

      Wow, great pace!

      over 3 years ago Like

  7. This is a presentation I did today on user-generated content/media for Schulich's Social Media Marketing Management MBA class. It covers both what UGC is, its value and the creative communitie... read more

  8. RUN
    alright 6.89 km 00:39 09:06 pace

    My run felt pretty good despite being my first time out in a couple weeks. Glad I've decided to train for the SportingLife 10km

    • Mike F.
      Mike F.

      Very nice run Kendal! You are looking good for that 10k.

      over 3 years ago Like