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Shiny logged 143 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. Your biggest challenge isn't someone else. It's the ache in your lungs and the burning in your legs and the voice inside your head that yells "I CAN'T". But you don't listen. You just pus... read more

  2. RUN
    good 4 km 00:34 13:40 pace

    ang bagal ko na ah.... need to catch up!

  3. RUN
    great 2 km

    I missed running so much! last one was last year pa!

  4. RUN
    good Ultra 5 km

    Ran with Arsean! Dyep, Mark, Ome and Tanya. I missed running at Ultra. Finally, naka 5 kilometr din! Super loved the weather... :-)

  5. RUN
    good Runshiny @ Ultra 4 km

    Restarting my mileage. Ran with Dyep at ultra. I started bad but ended great.

  6. RUN
    good TNF 100 - Baguio 22 km

    Haha! I know! I know! The time sucks! That's what you get when all you brought in a race is "COURAGE" haha But I felt great! I've got all the moral support that I needed, and the red hors... read more

  7. RUN
    good Condura Skyway - Half mary 21 km 03:00 13:47 pace

    My first half. Great start, struggled to the finish. I got bored at the last 3k. Hehe No official time yet.

  8. VELO
    great 2.4 km

    parang ng bike lang sa luneta! yikeeeee! hehe

  9. RUN
    good 3.6 km

    tamad mode! suuuuuper easy run! :)

  10. RUN
    good 4.8 km

    Balak ko easy run e, easy naman yun 1st 2.4kms ko. The next 2.4kms, sinabaya ako ni Tanya. Easy run lang daw. DAW. O_o Pero masarap. Sige Tanya pag mag c-cool down ka na pa sabay! Hehe!

  11. RUN
    good BHS 6 km 00:50 13:24 pace

    Ran while Tanya's biking. I was late! Hehe 1st run for the year, 1st training day!

    • Chris
      Chris Nice Job
      Nice Job:

      You're a rockstar. Keep those miles coming!

      about 2 years ago

  12. FIT
    good AFTI4

    Daraitan leg, day 2-3.

  13. FIT
  14. RUN
    great Mckinley Hills 3 km

    Thursday run with Jaja! I love the ber months weather! Better start adding mileages!
    Estimated km only, can't plot the route at dailymile.. =(

  15. FIT
    great Tres Picos

    10.16-19.09

    Mt. Mculot 10.16-17
    Mt. Manabu 10.17-18
    Mt. Gulugod Baboy 10.18-19

  16. RUN
    good Ultra 7.6 km

    I needed this.

  17. FIT
    good Adventure For The Immortals

    Rappelling, Body Tubing, Hiking, Zip Lining, Spelunking & Camping.

  18. FIT
    great Mt. Batulao take 3.

    Arsean's 2nd climb and also her birthday climb with me and her kuya Jerome. The muddy and rainy trail made it more fun. I'm glad we went home safe. :)

  19. FIT
    great Mt. Sembrano

    After almost four months, finally had the chance to go to the high lands again. :) This is also Arsean's first climb. Again, I under estimated the trail and wasn't physically prepared. As we always... read more