YAY! Good job getting out and doing something, then doing something well! on a workout

Hey, miles are miles. Great job getting back out there. Good to see that the ... read more

Oh no! Don't push too hard. Take some time and make sure you get some rest. on a workout

Every mile counts! Great job. on a workout

HA! That cracks me up! Especially since I ate a whole TON of Thanks-a-lots ... read more

thanks for running with me and great job out there girlie! on a workout

Congratulations on a great race Katy! on a workout

nice run!!! Missed you at practice. I know exactly what you mean about being ... read more

You've been making some really positive changes lately. It inspires me how bu... read more

way to go katy!!!! you're rocking it! on a workout

Glad you found a way to refresh your mind! on a workout

Nicely done. I walk hills sometimes too! ;) on a workout

Great job on those long runs, and I'm SOOO excited that you're doing Team Cha... read more

NICE WORKOUT! KEEP ON SWEATIN'

I heard you signed up for a marathon!!!!! You're going to rock it!

Keep up the good mileage :) on a workout

You are AHHHmazing! Congrats on finding your running mojo! on a workout