Miles:
1707 total / 346 in 2013
Goal:

to still be running when I'm 60.

Caron ran: my toenail is f'ed......

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  • 5 miles
  • 00:52 time
  • 10:24 pace
  • 513 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright hood 5 mi 00:52 10:24 pace

my toenail is f'ed...will probably come off in my next half. The moon was beautiful and the temp was tolerable and my son ran the 1st mile with me:)