Miles:
2253 total / 282 in 2016
Goal:

to still be running when I'm 60.

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  • This Week time period

Entries

  1. RUN
    3.1 mi 00:33 10:33 pace

    TM 5k

  2. RUN
    3.1 mi 00:33 10:30 pace

    Pilates 45 min then a 5k

  3. RUN
    4.5 mi 00:47 10:30 pace

    TM run.

  4. RUN
    5.2 mi 00:55 10:35 pace

    Sauna running. #texas

  5. RUN
    3.1 mi 00:32 10:25 pace

    Trying.

  6. RUN
    3.1 mi 00:32 10:26 pace

    45 min Pilates then 5k. Left knee pain and swelling.

  7. RUN
    3.1 mi 00:32 10:23 pace

    5k better than no k

  8. RUN
    5.2 mi 00:55 10:36 pace

    Barely.

  9. RUN
    3.1 mi 00:33 10:30 pace

    45 min of Pilates then this 5k.

  10. RUN
    5.14 mi 00:53 10:12 pace

    Left knee not liking the inclines.

  11. RUN
    5.24 mi 00:54 10:21 pace

    Tough.

  12. RUN
    5.2 mi

    My god it's already hot here😞

  13. RUN
    5.2 mi 00:55 10:29 pace

    It went.

  14. RUN
    3 mi

    Misery.

  15. RUN
    6.23 mi 01:05 10:24 pace

    Local 10k. Already hot here.

  16. RUN
    5 mi

    Hmmm..

  17. RUN
    4.75 mi

    Hills. Hot.