Miles:
1707 total / 0 in 2014
Goal:

to still be running when I'm 60.

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Caron logged 1707 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    alright hood 5.28 mi 00:54 10:17 pace

    we're on the road to nowhere....I havent been on much guys because my mom is ill. I have been getting in a few treadmills and the occasional run but no time to post or play around. Hope you ar... read more

    • Shawna B.
      Shawna B.

      Sorry to hear about your mom. Sending you warm thoughts

      over 1 year ago Like

    • Heather D.
      Heather D.

      I hope your mom is better soon. Nice miles today.

      over 1 year ago Like

    • Melissa R J.
      Melissa R J.

      I've been thinking about you Caron. Big HUGS your way. You and your mom are in my daily prayers thru this very tough time. Words really just fail, I hope you are ok. It's good that you get to keep some sanity from your runs. Nice job :)

      over 1 year ago Like

  2. RUN
    blah hood 5.28 mi 00:53 10:02 pace

    legs so stiff felt like I was running on stilts...clown running..

    • Kristin
      Kristin

      Nice pace nonetheless!

      over 1 year ago Like1 person

    • Elizabeth
      Elizabeth

      HAhaha funny visual. Were you wearing parachute pants too? Sorry about the stiffness though. I really am even though I "hahahaha"'d at you :-)

      over 1 year ago Like1 person

    • Rob
      Rob

      video reenactment please!

      over 1 year ago Like1 person

    • Ken W. Hi-five
      Hi-five:

      Hope you're feeling better this week Caron! Hang in there, have a great night!

      over 1 year ago

  3. walk
    blah mill 2.6 mi 00:45 17:18 pace

    late start tonite couldnt face the dark...so just walked on the mill..

  4. walk
    alright mill 2.7 mi 00:45 16:39 pace

    stair step interval walk..I'm trying to change it up a bit and see if I can have less fatigued legs. Someone posted an article the other day about time vs. actual fat burning..also did 20 min ... read more

    • Elizabeth
      Elizabeth

      well that sounds tough. Spinning and elliptical work always make me sweat so much more...but I wonder if it is because I am inside and thus the temperature is much warmer than when I am running outside...except during summer when I sweat buckets while running.

      over 1 year ago Like1 person

  5. RUN
    good hood 5.28 mi 00:51 09:43 pace

    this time i picked the smiley face because that is how I felt after it was done..walking thru my neighborhood and seeing all the flowers and trees and enjoying spring. I remember in my youth thinki... read more

  6. walk
    alright mill 2.6 mi 00:45 17:18 pace

    stair step walking on the mill..nothing to see here folks

    • Sam L
      Sam L Nice Job
      Nice Job:

      Miles are always good to see! =)

      over 1 year ago

  7. walk
    alright mill 2.65 mi 00:45 16:58 pace

    first workout since Sunday if you can call it that..did 20 min on the bike after walk...then 3 sets of 20 of 5 different arm weights. I have had a lot going on with family and work this week..peace... read more

  8. RUN
    alright The Big D Half 13.1 mi 02:12 10:02 pace

    2nd in AG...too tired to do write up tonite..very full day

  9. my legs are toast today...Im just too tired to do the bike.

  10. walk
    alright mill 3.45 mi 01:00 17:23 pace

    this workout brought to you by Homeland.

  11. FIT

    3 sets of 20 reps x5 different moves arm weights "rev metabolism, fight osteoporosis"

  12. RUN
    blah hood 5.28 mi 00:53 09:59 pace

    talked myself into it by saying ok girl if you dont run you have to do that BIKE!! legs were tired.springsteen and counting crows got me thru..the weather was very,very nice! thank you spring:)

  13. VELO
    tired spin bike at home 00:20

    how do you triathletes do it???OMG i have to use my marathon mantras to get thru 20 min on this torture device. So it must be working right?!?!?

    • Charles M.
      Charles M.

      Really? I love spinning. Put on the iPod and away I go.

      over 1 year ago Like1 person

    • Heather D.
      Heather D.

      You'll get used to it, I don't enjoy indoor riding but it can be a necessary evil. Well done!

      over 1 year ago Like1 person

    • Elizabeth
      Elizabeth

      hahaha tell me about it. Any type of gym equipment is torture to me...but then, running outside is torture to some, so I guess we can get used to anything. Nice spinning. It is great XT...or so I've heard.

      over 1 year ago Like1 person

  14. walk
    good mill 3.45 mi 01:00 17:23 pace

    walking the mill watching HGTV. Please control your jealously of my exciting life.

  15. FIT
    alright arm weights

    3 sets of 20 reps of x5 different moves with arms.

    • Elizabeth
      Elizabeth

      Pectacular!!! Get it ? Pec- tacular?? I am sure I am the first person in the world to make that joke. Nice workout today!!

      over 1 year ago Like1 person

  16. RUN
    alright hood 7.92 mi 01:21 10:10 pace

    i seem to be on permanent taper lately..made myself run. It was hot..left knee seemed large..tight hammy on the right. It is what it is.

  17. when I'm off dailymile for a day...people are working like crazy! Warriors!

  18. RUN
    hood 5.28 mi 00:53 09:59 pace

    nice and cool. tightness down the back of my leg from hip to calf.its always something:) glad to get it done. in the words of Morrison..people are strange.

  19. VELO
    alright spin bike 00:20

    sweating like a race horse..trying to do short intense bursts..im determined to use this thing!

  20. walk
    alright mill 3.6 mi 01:00 16:40 pace

    walking on the wild side..ha!