Ray J. did a fitness workout: #TapoutXT - Week 1 of...

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  • 0 miles
  • 00:40 time
  • 0:00 pace
  • 400 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good TapoutXT 00:40

#TapoutXT - Week 1 of 12 Day 5 - Legs and Back. I thought of skipping the workout today after working 12 hours yesterday and be on call and work again around 1AM for 2 + hours. Took the day off, woke up late with no energy, but found some time to earn my sweat with this workout. Got to be one of my favorites I think, I just need to get familiar and use the training band more effectively next time and find a stronger resistance band. Happy Friday everyone!