Christa Barlow ran: I don't even know how...

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  • 4 miles
  • 00:31 time
  • 08:41 pace
  • 464 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
RUN 11/08/12 09:47 AM 3.58 mi 00:31 08:41 pace

I don't even know how to describe how I felt on this run. This was on the rolling hills of my neighborhood. All I can tell you is that 11 days ago my husband, my inlaws, and I decided to clean up our diet...hope this is just the beginning of feeling incredible! I'm so blessed!

  • Konstantin
    Konstantin

    Yes. Diet makes a huge difference. I've been a vegan for over 7 years. I also try to eat organic and unprocessed foods. I feel much much better as the result.

    almost 2 years ago Like1 person

  • Christa B.
    Christa B.

    We aren't vegan, but are buying as much organic as possible and no processed foods. Dairy was also cut out with this challenge, and I am surprised that I am not really missing it. :)

    almost 2 years ago Like1 person

  • Konstantin
    Konstantin

    The only thing that is hard for me to give up is cheese. I love cheese. But I manage to resist... most of the time. ;-)

    almost 2 years ago Like1 person

  • Jeannie G.
    Jeannie G.

    Super job!

    almost 2 years ago Like1 person

  • Christa B.
    Christa B.

    Thanks, Jeannie.
    Kostya, I love cheese, too. Trying to stay away as much as possible :)

    almost 2 years ago Like

  • Lisa P.
    Lisa P.

    Holy moly...look at that pace!!! Are you sure you gave up caffeine???? Awesome job!!!

    almost 2 years ago Like1 person

  • Christa B.
    Christa B.

    :D thank you!

    almost 2 years ago Like

  • Corrina
    Corrina

    Wow, great pace! I'm slowly working on cleaning my diet up too. This is good motivation :)

    almost 2 years ago Like

  • Christina K.
    Christina K.

    Ok, if a good diet does THAT to you, I'm hopping on the bandwagon too!

    almost 2 years ago Like

  • Aneta Z.
    Aneta Z.

    Great job Christa! I gave up meat long time ago. Still working toward full vegan (I like Greek yogurt too much). I never really looked back or missed any food!

    almost 2 years ago Like