- Miles:
- 4695 total / 749 in 2013
- Goal:
Rockford 1/2, Another Dam 50K Air Force Marathon, Adams County 1/2, Whitetail Trail 1/2, Goofy's race and a 1/2 challenge Jan2014
Christa Barlow ran: I don't even know how...
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- 4 miles
- 00:31 time
- 08:41 pace
- 464 calories
- details
RUN 11/08/12 09:47 AM
3.58
mi
00:31
08:41 pace
I don't even know how to describe how I felt on this run. This was on the rolling hills of my neighborhood. All I can tell you is that 11 days ago my husband, my inlaws, and I decided to clean up our diet...hope this is just the beginning of feeling incredible! I'm so blessed!
Yes. Diet makes a huge difference. I've been a vegan for over 7 years. I also try to eat organic and unprocessed foods. I feel much much better as the result.
7 months ago • Like • 1 person
We aren't vegan, but are buying as much organic as possible and no processed foods. Dairy was also cut out with this challenge, and I am surprised that I am not really missing it. :)
7 months ago • Like • 1 person
The only thing that is hard for me to give up is cheese. I love cheese. But I manage to resist... most of the time. ;-)
7 months ago • Like • 1 person
Super job!
7 months ago • Like • 1 person
Thanks, Jeannie.
Kostya, I love cheese, too. Trying to stay away as much as possible :)
7 months ago • Like
Holy moly...look at that pace!!! Are you sure you gave up caffeine???? Awesome job!!!
7 months ago • Like • 1 person
:D thank you!
7 months ago • Like
Wow, great pace! I'm slowly working on cleaning my diet up too. This is good motivation :)
7 months ago • Like
Ok, if a good diet does THAT to you, I'm hopping on the bandwagon too!
7 months ago • Like
Great job Christa! I gave up meat long time ago. Still working toward full vegan (I like Greek yogurt too much). I never really looked back or missed any food!
7 months ago • Like