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  • 3 miles
  • 00:32 time
  • 446 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    3 mi 00:32 10:39 pace

    Treadmill! So glad I did it!

  2. RUN
    3.01 mi 00:36 12:06 pace

    Treadmill. So glad I did it! Amazing how much better I feel ☺️

  3. RUN
    3 mi 00:35 11:45 pace

    Kept it at a moderate effort. Run 4, walk 1 intervals

  4. walk
    great 3 mi 00:50 16:40 pace

    Doggie walk. Beautiful day! 60 degrees on 11/29 in Ohio

  5. RUN
    5 mi 01:10 14:00 pace

    Ran/walked the Turkey Trot with my 8 year old!
    ❤️☺️

  6. FIT
    00:25

    T25 Alpha Cardio

  7. FIT
    00:25

    T25TBC

  8. FIT
    00:25

    T25 Speed 1.0

  9. FIT
    00:20

    PiYo Lower

  10. walk
    2.5 mi 00:40 16:00 pace

    Doggie walk

  11. FIT
    00:30

    Upper Fix

  12. walk
    3 mi 00:47 15:39 pace

    Doggie walk

  13. walk
    1 mi 00:20 20:00 pace

    Doggie walk

  14. walk
    4 mi 01:20 20:00 pace

    Doggie walk

  15. RUN
    4.16 mi 00:51 12:18 pace

    4:30 run/walk

  16. walk
    2 mi 00:40 20:00 pace

    Doggie walk

  17. walk
    2 mi 00:40 20:00 pace

    Doggie walk