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  • 6 miles
  • 01:09 time
  • 705 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. FIT
    00:30

    Turbosculpt

  2. RUN
    good 3.07 mi 00:39 12:47 pace

    Cox Arboretum with 3:30 intervals.

  3. RUN
    good 3.01 mi 00:35 11:38 pace

    A tough, sweaty treadmill HIIT workout! That pace does not reflect the work at all

    • Aneta Z.
      Aneta Z.

      Intervals are hard!!! And pace is never representative of the effort! Great work!

      6 days ago Like

  4. RUN
    3 mi 00:29 09:39 pace

    Felt good!

  5. RUN
    4 mi 00:42 10:36 pace

    Much better after 3 days rest!

  6. RUN
    3 mi 00:36 12:00 pace

    Tough this afternoon. A bit to warm for running. When we push through the tough ones, we appreciate the easier ones more

  7. RUN
    4.5 mi 01:08 15:06 pace

    Turned into a run/hike
    Super humid and my legs just didn't want to go

  8. RUN
    12 mi 02:30 12:30 pace

    Englewood Metropark. Some trails, some pavement

  9. RUN
    3 mi 00:32 10:39 pace

    Legs are not quite back from the Flying Pig

  10. RUN
    13.1 mi 02:37 11:59 pace

    Flying Pig Half to complete the 3 way challenge. Hot and humid, but as always an enjoyable race

  11. RUN
    9.3 mi

    Flying Pig 10k and 5k