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Anna-Lisa logged 273 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    good Outside 2.82 mi 00:22 07:51 pace

    Tried to keep a constant 5k pace. Need to add a loop for warm-up time next time.

  2. RUN
    good 5.7 mi 00:51 08:55 pace

    Didn't focus on speed just distance.

  3. RUN
    Teadmill 3.82 mi 00:34 08:58 pace

    Hill training on treadmill

  4. RUN
    outdoors 2.25 mi 00:33 14:50 pace

    Went walking

  5. RUN
    great Outdoors 5.67 mi 00:46 08:08 pace

    Didn't run my longish run last week-end due to weather, so it felt good to be able to run outside again.

  6. RUN
    good Treadmill 3.7 mi 00:30 08:08 pace

    Ran steady pace at 5k pace.