Runnrgrl ran: terrific run.started ...

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  • 10 miles
  • 01:27 time
  • 08:41 pace
  • 839 calories
  •  
  •  
  • 0 ft climb
  • 171 max hr
  • 156 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great around the lake 10 mi 01:27 08:41 pace

terrific run.started so slow ended strong.had more in the tank! love these runs. was with a few very fast runners but they are all recovering from injuries - very positive talk though. feeling good for this weekend's long run.

almost 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
839
  • Rachel U.
    Rachel U.
    Rachel U.

    Yay! Glad you had a great run. :) That had to have felt good coming off of tired legs the other day.

    almost 2 years ago • Like

  • C T.
    C T.
    C T.

    Isn't it kind of funny how we feel differently about our running performance from one day to the next? Nice run, Runnrgrl!

    almost 2 years ago • Like

  • Ally S.P
    Ally S.
    Ally S.

    great run!!!!!! Boston is gonna be great for you!!!!!

    almost 2 years ago • Like

  • Jeff C.
    Jeff C.
    Jeff C.

    Great run!

    almost 2 years ago • Like

  • Jb C.
    Jb C.
    Jb C.

    Great pace! Solid 10 miler!

    almost 2 years ago • Like

  • ChrisP
    Chris
    Chris

    Great job RG! What a great sustained pace-glad you felt good about it.

    almost 2 years ago • Like

  • Kimberly
    Kimberly
    Kimberly

    Nice way to start a Friday!

    almost 2 years ago • Like

  • Barb G.
    Barb G.
    Barb G.

    nice run! great pace. :)

    almost 2 years ago • Like

  • Ray W.
    Ray W.
    Ray W.

    nice work! great pace - super start to the weekend! x

    almost 2 years ago • Like

  • Isela P.
    Isela P.
    Isela P.

    Excellent run at a terrific pace

    almost 2 years ago • Like

  • David N.
    David N.
    David N.

    WOW!! Great run and pace!

    almost 2 years ago • Like

  • Cristy D.
    Cristy D.
    Cristy D.

    Nice miles & way to pace yourself so you had some in the tank!

    almost 2 years ago • Like

  • I Moved
    I Moved
    I Moved

    A ten mile lake loop is an asset. You're lucky.

    almost 2 years ago • Like

  • Annet D.
    Annet D.
    Annet D.

    I just took a look at your profile and I have to say I admire you for your long distance runs and ofcourse you're athletic figure!! One day I hope I'll get to that point!!

    almost 2 years ago • Like

  • Bill R.
    Bill R.
    Bill R.

    Great job with the run. Some days the runs are terrific and it's great to savor them. Glad that your March is going better than February. Great new profile pic too.

    almost 2 years ago • Like

  • Runnrgrl
    Runnrgrl
    Runnrgrl

    Thank you Annet. I have no doubt you'll get wherever you want to! :)
    and Thank you bill - ya, man, i'm glad March is better than Feb was.

    Thanks again to everyone for such amazing support - i'm almost at taper..! Happy running this wknd!

    almost 2 years ago • Like